Training Packages:
I) Consultation:
Video conference call in Skype
• Meet Sandra Khannouchi and get to know her.
• Consult about any misunderstanding of current training
• Discuss and overview your current Training Plan
• Discuss future training for an specific goal
• Nutrition advice and recovery tips
• Injuries advice and how to avoid them.
II) Personal long distance coaching
• Personal Training Plan written every 4 weeks Based on a chosen goal.
• E-mail and telephone access
• Goal Setting Plan and review
• One time Skype conference call of 60 Minutes.(Best Taking after the
second week of training)
III) Personal Local Coaching ( South Florida only)
*Personal Training Plan based on a chosen goal written every 4
weeks.
*One time Personal consulting of 60 Minutes.
*E-mail access and telephone access.
*On site training instruction twice a week. (training session will